How Healthy Are Mangoes? – The New York Times

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good luck and love. There’s a lot to love nutritionally, too. Mangoes are rich in vitamin C and potassium. And they freeze well, making them a year-round smoothie staple. Here’s what to know…

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Easy, Healthy Chicken Dinner Ideas

These recipes are light and nourishing and bring some weeknight dinner excitement to the table. Martha Rose Shulman’s lemon and garlic chicken with cherry tomatoes.Christopher Testani for The New York Times. Food Stylist: Simon Andrews. Published April 28, 2025Updated April 28, 2025 It’s easy to hear the word “chicken” around dinnertime and feel immediately bored….

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Healthy Zach Neto looks to lead Angels against Giants

Apr 18, 2025; Anaheim, California, USA; Los Angeles Angels shortstop Zach Neto (9) reaches second on an RBI double against the San Francisco Giants during the second inning at Angel Stadium. Mandatory Credit: Gary A. Vasquez-Imagn Images Zach Neto will be back in the lineup again Saturday night for the Los Angeles Angels when they…

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How Healthy Is Asparagus? – The New York Times

Proper asparagus-eating etiquette has long been a subject of debate: Should you cut the treelike spears with a fork and knife, or are they an acceptable finger food? When it comes to asparagus’s nutritional value, though, there’s little dispute. Here are its most notable health attributes, plus fresh ways to prepare it from New York…

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How Healthy Is Asparagus? – The New York Times

Proper asparagus-eating etiquette has long been a subject of debate: Should you cut the treelike spears with a fork and knife, or are they an acceptable finger food? When it comes to asparagus’s nutritional value, though, there’s little dispute. Here are its most notable health attributes, plus fresh ways to prepare it from New York…

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How Can I Find a Healthy Breakfast Cereal?

Q: I love cereal, but sometimes it seems nutritionally no better than dessert. Are healthier options available? And if so, how can I find them? There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and flavors, and can contain various beneficial nutrients. But with that abundance…

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Quiz: How Healthy Is Your Social Life?

We interact with people every day: A brief nod to a neighbor. A friendly chat in the school pick-up line. A heart-to-heart with a friend. Together, these moments add up to your “social biome,” a term coined by the communication researchers Andy Merolla, of the University of California, Santa Barbara, and Jeffrey Hall, of the…

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